Five Senses Grounding Worksheet
Grounding exercise using the five senses to bring clients into the present moment. Helps manage anxiety and stress, making it a valuable tool for therapists in crisis intervention or ongoing therapy.
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This asset is part of Free Printable Mindfulness Worksheets for Therapy Sessions published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.