Five Senses Grounding Activity
Help students stay present with this grounding worksheet. Encourages middle schoolers to identify and describe what they see, hear, touch, smell, and taste to reduce stress and increase mindfulness.
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This asset is part of Free Printable Mindfulness Worksheets for Middle School Students published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.