Mindful Eating Exercise
Teach students to savor their food with this mindful eating worksheet. Includes prompts to engage the senses and reflect on the experience, helping middle schoolers develop a healthier relationship with eating.
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This asset is part of Free Printable Mindfulness Worksheets for Middle School Students published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.