Five Senses Grounding Page
Free printable guide teaching kids the 5-4-3-2-1 grounding technique. Uses sensory prompts and illustrations to help children stay present during moments of anxiety or overwhelm.
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This asset is part of Free Printable Mindfulness Worksheets for Kids (PDF) published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.