Breathing Buddy Worksheet
A fun, illustrated guide teaching kids mindful breathing techniques with a friendly character. Includes step-by-step instructions and space for drawing their own breathing buddy to practice calming exercises anytime, anywhere.
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This asset is part of Free Printable Mindfulness Worksheets for Kids (PDF) published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.