The Raisin Mindfulness Technique

The Raisin Mindfulness Technique

Worksheet introducing a mindfulness technique using a raisin to enhance present-moment awareness.

Download this Asset

View / Download Original

Alternative sizes:

1920px 1280px 800px

Opens in a new tab. Right-click → Save As to download.

This asset is part of Free Printable Mindfulness Raisin Worksheet (PDF) published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.

Back to resource package