Raindrop Reflection
Focus on a raindrop, its shape, and how it clings to a surface. Observe its clarity, reflections, and eventual fall. Practice mindfulness by staying attentive to its fleeting existence, embracing the beauty of impermanence in nature.
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This asset is part of Why Mindfulness Observation Exercises Changed My Daily Routine published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.