Self-Compassion Worksheet
Practice self-compassion with this mindfulness journaling worksheet. Guided prompts for self-kindness, common humanity, and mindfulness help cultivate a gentle and supportive inner dialogue.
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This asset is part of Free Printable Mindfulness Journaling Worksheets (PDF) published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.