Mindfulness Handouts for DBT Sessions
Printable handouts designed for DBT therapists, featuring mindfulness techniques like the 5-4-3-2-1 method and body scan exercises to support clients in managing stress and anxiety.
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This asset is part of Free Printable Mindfulness Handouts for DBT (PDF) published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.