Mindful Walking Worksheet

Mindful Walking Worksheet

Encourages group members to practice mindfulness while walking. Includes instructions for observing surroundings, bodily sensations, and thoughts during the activity.

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This asset is part of Free Printable Mindfulness Group Worksheets (PDF) published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.

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