Mindful Listening Exercise

Mindful Listening Exercise

Pairs take turns speaking and listening without interruption. Encourages active listening, presence, and empathy. Strengthens communication skills and mindfulness in interpersonal interactions within the group.

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This asset is part of Free Printable Mindfulness Group Exercises (PDF) published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.

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