Bridge Crossing Mindful Walk

Bridge Crossing Mindful Walk

Cross a bridge with intention, noticing the flow of water below, the feel of the railing, and the expansive view, using the journey to center your mind.

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This asset is part of Can Walking Be Your Next Mindfulness Practice? published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.

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