Mountain Trail Mindfulness

Mountain Trail Mindfulness

Ascend a mountain trail, focusing on the crunch of gravel, the scent of pine, and the vastness of the landscape, cultivating clarity and presence with every step.

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This asset is part of Can Walking Be Your Next Mindfulness Practice? published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.

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