Aromatic Awareness
Inhale the scent of a fresh herb or essential oil, focusing on its aroma. Let the fragrance fill your senses, calming your mind and bringing you into the present moment with clarity.
Download this Asset
View / Download OriginalAlternative sizes:
Opens in a new tab. Right-click → Save As to download.
This asset is part of Can Mindfulness Exercises Using Senses Calm Your Chaos? published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.