Candlelit Meditation Corner
Focus on the flickering flame of a candle, its warmth and gentle glow. Feel the stillness and quiet, allowing your senses to heighten. Let the soft light guide you into a peaceful, mindful state.
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This asset is part of Can Mindfulness Exercises Using Senses Calm Your Chaos? published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.