Sound Bath Immersion
A tranquil setting with a person sitting amidst singing bowls, their gentle vibrations filling the air, guiding the mind to focus on the sounds and achieve a state of deep mindfulness.
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This asset is part of 5 Mindfulness Exercises That Transformed My Focus (Try Them Today) published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.