Gratitude Journal in a Garden

Gratitude Journal in a Garden

A vibrant garden filled with flowers, where someone sits on a bench, writing in a gratitude journal, a mindfulness exercises therapy activity to foster positivity and appreciation for life’s small moments.

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This asset is part of Mindfulness Exercises That Changed My Therapy (And How They Can Help You) published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.

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