Five Senses in a Cozy Kitchen
A warm kitchen with fresh herbs and spices, prompting a five senses exercise to notice smells, textures, and sounds, fostering mindfulness in everyday activities.
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This asset is part of Quick Mindfulness Exercises for Busy People: My Go-To List published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.