Sean's Digital Detox Exercise

Sean's Digital Detox Exercise

Sean guides a digital detox exercise to unplug, reduce screen time, and reconnect with the present moment mindfully.

Download this Asset

View / Download Original

Alternative sizes:

1920px 1280px 800px

Opens in a new tab. Right-click → Save As to download.

This asset is part of Sean's Mindfulness Exercises: Simple Practices for Daily Calm published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.

Back to resource package