Sean's Gratitude Practice

Sean's Gratitude Practice

Learn a simple gratitude exercise with Sean, who shares how to cultivate appreciation and positivity by reflecting on daily blessings in a cozy, inviting space.

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This asset is part of Sean's Mindfulness Exercises: Simple Practices for Daily Calm published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.

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