Loving-Kindness Meditation for OCD

Loving-Kindness Meditation for OCD

A warm, inviting scene of someone meditating, extending compassion to themselves and others, counteracting OCD-driven self-criticism and promoting emotional healing.

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This asset is part of Mindfulness Exercises for OCD: My Personal Journey to Calm published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.

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