Mindful Eating Picnic
A picnic in a meadow with a person savoring a piece of fruit, fully engaged in taste and texture, practicing mindful eating as a therapeutic exercise for awareness and gratitude.
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This asset is part of Mindfulness in Therapy: 3 Exercises That Changed My Life published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.