Observing a Garden Mindfully
A vibrant garden filled with blooming flowers, where someone sits on a bench, observing colors and scents, practicing mindfulness in therapy to enhance sensory awareness and calmness.
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This asset is part of Mindfulness in Therapy: 3 Exercises That Changed My Life published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.