Body Scan by the Lake
A calm lakeside setting where an individual lies on a blanket, practicing a body scan, with gentle waves lapping and birds chirping, fostering mindfulness and grounding in therapeutic practice.
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This asset is part of Mindfulness in Therapy: 3 Exercises That Changed My Life published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.