Gratitude Journaling at Workstations
Workers at their desks taking a moment to jot down things they are grateful for in personal journals, a simple yet powerful mindfulness exercise to boost positivity and job satisfaction.
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This asset is part of 5 Mindfulness Exercises to Transform Your Workday (No Meditation Required) published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.