Candlelight Mindful Breathing
Softly lit room with a single candle, ideal for a Headspace candlelight breathing exercise, concentrating on the flame, calming the mind, and deepening mindfulness in a quiet space.
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This asset is part of Mindfulness Exercises That Changed My Headspace in 10 Minutes published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.