Breathing Together in Circle
A group of people sitting in a circle, eyes closed, hands resting on laps, focusing on synchronized deep breathing exercises to cultivate mindfulness and shared calmness in a supportive therapeutic environment.
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This asset is part of Mindfulness Exercises in Group Therapy: What I Learned from Sharing Space published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.