Loving-Kindness Meditation
Warm, inviting scene of a group sitting in a circle, silently sending positive thoughts and well-wishes to themselves and others, fostering compassion and emotional well-being.
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This asset is part of What Are Mindfulness Exercises? A Simple Guide for Beginners published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.