Five Senses Grounding Card
Features a vibrant outdoor scene with prompts to identify five things you can see, four you can touch, three you can hear, two you can smell, and one you can taste, grounding you in the present moment.
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This asset is part of Mindfulness Exercises Cards: My Go-To for Daily Calm (Free Printable) published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.