Body Scan in Soft Lighting
Warm, dimly lit bedroom scene with a figure lying in bed, eyes closed, focusing on each part of their body, releasing tension, as a soft glow from a bedside lamp creates a tranquil ambiance.
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This asset is part of Calm Your Mind Before Bed: 5 Simple Mindfulness Exercises published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.