Mindful Listening in Meetings
Practice active listening during meetings. Focus fully on the speaker, without interrupting or planning your response. This enhances communication and fosters a more mindful work environment.
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This asset is part of 5 Mindfulness Exercises to Transform Your Workday (No Yoga Required) published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.