Body Scan Guide
Step-by-step body scan exercise app with a minimalist design, guiding users to focus on different body parts for relaxation and tension release.
Download this Asset
View / Download OriginalAlternative sizes:
Opens in a new tab. Right-click → Save As to download.
This asset is part of I Tried 5 Mindfulness Apps — Here’s the One I Use Daily published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.