Candlelight Focus
A single candle flickers on a dark table, its warm glow encouraging viewers to concentrate on the flame, using it as a focal point to cultivate mindfulness and let go of distracting thoughts.
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This asset is part of Mindfulness Exercises That ACTually Work: My Personal Routine published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.