Cloud Watching Breaths
Lying on a soft blanket, children watch clouds drift by while taking slow, mindful breaths, letting thoughts float away. This exercise encourages relaxation and presence, teaching kids to observe without judgment in a serene outdoor setting.
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This asset is part of Calm Kids: 5 Simple Breathing Exercises to Try Today published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.