Butterfly Breaths in the Meadow
In a sunny meadow, kids flutter their hands like butterflies while taking light, gentle breaths. This exercise encourages mindfulness and joy, teaching children to embrace the present moment with grace and serenity in nature.
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This asset is part of Calm Kids: 5 Simple Breathing Exercises to Try Today published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.