Mental Health Workbook for Teens
Tailored for teenagers, this workbook addresses common mental health issues, providing age-appropriate strategies, coping mechanisms, and self-reflection tools to navigate adolescence with resilience.
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This asset is part of Mental Health Workbooks: My Top Picks for Self-Care and Growth published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.