IFS Therapy Goal-Setting Worksheet

IFS Therapy Goal-Setting Worksheet

A structured worksheet to set personal goals using IFS principles, aligning inner parts to work collaboratively toward achieving meaningful and sustainable life changes.

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This asset is part of Free Printable IFS Therapy Worksheets for Self-Exploration published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.

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