Cognitive Behavioral Therapy (CBT) Goal Setting Guide

Cognitive Behavioral Therapy (CBT) Goal Setting Guide

Tailored for CBT, this worksheet helps clients set goals aligned with cognitive restructuring and behavioral changes, promoting effective therapy and long-term mental health improvements.

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This asset is part of Free Printable Goal Setting Worksheets for Therapy Sessions published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.

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