Reflecting on My Life Story

Reflecting on My Life Story

This therapy worksheet invites adults to reflect on key life events, relationships, and milestones. By narrating their life story, individuals can identify themes, learn from past experiences, and set meaningful goals for the future.

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This asset is part of Free Printable Get to Know Me Worksheet for Adult Therapy published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.

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